Most people confuse self-esteem with self-confidence. If they don’t do that, they confuse self-esteem with feeling good about oneself or feeling a sense of dignity from the recommendations and approval of others. Yet none of these descriptions refer to self-esteem.

What we do is make a critical distinction between self-esteem and self-confidence. Self-esteem is about you as a person and self-confidence is about your skills and abilities, what you can or cannot do.

Contact us today to find out more about our Confidence & Self Esteem Coaching Sessions

Self-esteem is about an unconditional state of positive regard for yourself and is something that only you can give to yourself.

Self-confidence is your personal level of belief in your ability to perform a skill. It is about you as a human doing. It is conditional on what you can and cannot do and therefore is earned or developed over time and through experience.

Through our Coaches, we specialise in helping individuals to develop solid and sustainable self-esteem and evolving self-confidence in specific skills and abilities.

Contact one of our Client Coordinators today to see if you are eligible for an Introductory Coaching Session.